About Us

Hi All, I am Braxton and I used to be a gym trainer. Been working in the gym for almost a decade. Last year, I chose to be a freelance trainer and so far so good.

I created this blog to share my thoughts and experience on how to be fit. A lot of customers come to me asking how do I get six packs, nice abs, strong legs etc. All I can say is, you must first know how much time you can commit to get the things you want in life. As the old saying goes, no pain no gain. No time, no gain too.

If you want to know the real way to get fit, you are at the right place.